Plantar Fasciitis Treatment
Plantar Fasciitis Treatment
Plantar fasciitis is a common cause of heel and arch pain, often felt as a sharp sting with the first steps in the morning or after periods of rest. It develops when the band of tissue connecting the heel to the toes becomes irritated from overuse, tight calf muscles, or repetitive strain. At Physical Therapy and Rehabilitation Center of Brooklyn, we build a treatment plan around your specific pattern of pain and daily activity demands.
How We Approach Treatment
- Manual Therapy — hands-on techniques to release tightness in the foot, ankle, and calf that contribute to strain on the plantar fascia.
- Exercise Therapy — targeted stretching and strengthening to improve flexibility and support the arch over time.
- Orthotics Fitting — supportive inserts to reduce stress on the heel and improve alignment during walking and standing.
Supporting Tools On Site
- Shockwave Therapy Machines — acoustic-wave treatment used for stubborn, long-standing heel and soft-tissue pain.
- Ultrasound Machines — deep tissue warming to help ease pain and support healing in the plantar fascia.
- Cold Laser Therapy — light-based treatment used to reduce pain and inflammation.
- Electrical Stimulation Units — gentle current to help calm pain signals from the affected area.
- Kinesiology Tape — applied support that allows continued movement while easing strain on the fascia.
Whether your discomfort is recent or has lingered for some time, our team works with you to address the underlying causes and build a plan that fits your feet and your routine.
This content is for general information only and isn't medical advice. Talk with a qualified provider about your own situation. If you have a medical emergency, call 911.